COACHING THROUGH TRANSITIONS
Life is full of thresholds. Moments where something old is ending and something new is waiting to take shape. Sometimes those thresholds look like career changes or leadership shifts. Other times, they’re more personal: a new chapter in family, health, creativity, identity or even the profound transitions that come with dying, grief, and loss. Wherever they appear, thresholds ask us to pause, honor what’s ending, and imagine what could be next.
Coaching and end-of-life work both give us space to explore these crossings with curiosity and intention. Together, we’ll navigate the messy middle where uncertainty, possibility, and growth intersect so you can make choices that feel aligned with your values and true to who you are.
Whether you’re reimagining your work, stepping into leadership, tending to a loved one at the end of life, facing your own mortality, or finding your way through grief, my role is to walk alongside you. Coaching and doula work both create room to slow down, reconnect with what matters, and create meaning in your evolving story.
This is a space to challenge the status quo (both inner and outer) and to craft a life and leadership path that is authentic, spacious, and fully yours.
My Background
I led technology teams at Etsy, Spotify, Universal Music Group, and EMI Music for more than two decades as a people-centered leader, creating and operationalizing strategy, problem-solving, and fostering a culture where everyone could show up and flourish. Now I work alongside people navigating transitions and support them in doing so with intention and courage.
I believe leadership is a lifelong journey for everyone, and I’m here to help you rediscover the courage to be who you want to be and create the life you want to lead. Together, we’ll stretch your sightlines, venture out of your comfort zone, and grow in ways that transform your career and your life.
As a trained and certified Co-Active coach, I guide clients through life’s complexities using a framework that fosters growth, self-discovery, and purpose. I create spaces for belonging, deep connection, and transformative change, drawing on my experiences as a leader, artist, and human.
I'm also a hospice volunteer and a trained end-of-life doula. Death is a transition that we all experience, both personally and through the passing of those we love. If you are working through grief, know that you don't have to do so alone.
I live with my wife and our dogs and cats in the Hudson Valley of New York, surrounded by the beauty of nature. I infuse my work with grounding and curiosity, helping me connect with clients as whole people.
Coaching Fees and Logistics
I offer a series of packages, in groups of 3, 6 or 12 sessions
that can be paid upfront, in monthly increments, or invoiced against corporate learning budgets.
These are a great way to deepen the work over time. At the end of the package,
clients can choose whether to continue or complete the coaching.
I believe deeply in making coaching accessible to people from
a wide range of life experiences and financial circumstances
so if cost is a concern, please reach out so we can find a path forward together.
The Ripples Package
The Ripples Package includes: 1 discovery session,
3 coaching sessions,
and text/email access.
For those ready to dip a toe into transformation and see the waves it creates, this package is ideal for taking a gentle exploration in one or two areas of your life.
$950
The Current Package
The Current Package includes:
1 discovery session,
5 coaching sessions,
and text/email access.
For those seeking movement, this package is good for taking a focused look at one or two specific areas, exploring patterns, strengths, and how to navigate obstacles.
$1375
The Flow Package
The Flow Package includes:
1 discovery session,
11 coaching sessions,
and text/email access.
For those navigating deeper transitions, this package is good if you’re ready to take on the big work of deepening self-knowledge and designing a more intentional, joyful and empowered path forward. $2650
Coaching begins with a complimentary consultation call to decide whether it’s a good fit for both of us. If it is, then we hold a 90 minute discovery session to design the coaching alliance, discuss relevant context, hone in on our focus areas, and begin to explore our work together. After that, you come to each 60 minute coaching session (~twice monthly cadence) with a topic to work on towards your focus areas, and usually leave each session with some field work to apply what was worked on. Active coaching packages include access to text/email support between sessions.
Still have questions? Let's chat. Schedule a complimentary consult today.
